Answer: Examples of aerobic exercises include cardio machines, spinning, running, swimming, walking, hiking, aerobics classes, dancing, cross country skiing, and kickboxing
Explanation:
The answer is C. Targeting a particular area for improvement
Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome
For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower
I think it’s it’s False.
The vasodilation causes a decrease in systemic vascular resistance (SVR) and an increase in blood flow, resulting in a reduction of blood pressure
Hope this helps !!
nah but free points doeeeeeee
Answer:
a. TRUE
Explanation:
In everyday language, alcohol is known as the chemical compound ethanol, also named as ethyl alcohol. It is a colorless and flammable liquid, whose boiling point is 78 ° C. This compound is used to prepare alcoholic beverages. Alcoholic beverages can be produced by fermentation (such as wine and beer) or by distillation (such as liquor). It should be noted that ethyl alcohol is a psychoactive drug for humans. Its consumption produces, in principle, a feeling of joy. At the time, the individual may suffer coordination problems and have blurred vision. With excessive consumption, it is possible to reach a state of unconsciousness and, at an extreme level, reach death by poisoning.
