1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ioda
3 years ago
6

How does regular exercise help make us more alert and energetic

Health
2 answers:
wlad13 [49]3 years ago
5 0

Explanation:

It gets the heart rate up and the blood flowing and releases endorphins which raises our energy level

lara [203]3 years ago
3 0
Any exercise or physical activity that gets the heart rate up and the blood flowing and releases endorphins is going to raise your energy level. Good cardiovascular exercises will strengthen your heart and give you more stamina.
You might be interested in
Nadia and her mother used to be taken for sisters, but as they have aged, her mother has lost her slender shape and gets tired m
notka56 [123]

Answer:

They could eat healthier, like replacing junk food with healthier options, and exercise more by maybe going for walks instead of sitting around watching TV

3 0
3 years ago
Read 2 more answers
What safety protocols do we need to practice when playing Pickleball?
Maurinko [17]

Don't rush for shots.

Don't run backwards during lobs.

Avoid pickleball elbow.

Wear the right shoes.

Pay attention to your body.

Communicate with other players.

5 0
3 years ago
Which option is generally the most reliable source for health information?
lubasha [3.4K]

Answer:

Definitely a doctor!!! Option D!

Explanation:

3 0
3 years ago
Start
mezya [45]

If you and another provider are  attending to a 17-year-old boy  found unresponsive with occasional gasps. You are not  certain if a pulse is present. What  should you do is: Compressions to ventilations

Compressions to ventilations is often used in an emergency situation to  resuscitate a patient that is finding it hard to breath.

This procedure has to do with both compressing the patient chest and then making use of artificial respiration to induce  breathing so as to make it possible for the patient to inhale and exhale.

This procedure also help  the patient brain to keep functioning until appropriate health care is provided that will help restore the patient flow of blood and breathing.

Inconclusion if you and another provider are  attending to a 17-year-old boy  found unresponsive with  occasional gasps. You are not  certain if a pulse is present. What  should you do is: Compressions to ventilations.

learn more here:

brainly.com/question/8109601

4 0
3 years ago
Which factor is NOT critical when playing individual sports? A. excellent team work B. physical fitness C. mental focus D. advan
kozerog [31]

A. excellent team work, When you play by yourself there is no team to work with.

8 0
3 years ago
Read 2 more answers
Other questions:
  • Thomas is a racquetball player who increased his ability to move quickly up and down the court. Which component has he probably
    8·2 answers
  • Research indicates that a child who demonstrates positive adaptation in the face of stressors such as poverty and neglect is sho
    7·2 answers
  • No wrong a fructose drink
    6·1 answer
  • What is the difference between Weight and Body Mass?
    5·2 answers
  • Can’t figure this out! Please help
    15·1 answer
  • Which statement describes instances of harassment rather than bullying?
    8·2 answers
  • The inability to start a pregnancy after having unprotected vaginal intercourse for more than a year or the inability to stay pr
    12·1 answer
  • 1) _______are made up of three layers of tissue: a layer of spongy bone inside, surrounded on each side by a layer of compact bo
    6·1 answer
  • Plz help me with this :((
    11·1 answer
  • Study the Banking Sector of india and prepare a report on it as per your understanding​
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!