About three days a week for a little over an hour.
Answer:
Coping strategies are the actions we take to deal with stress, problems, or uncomfortable emotions. Unhealthy coping strategies often provide instant gratification or relief, but have long-term negative consequences. In contrast, healthy coping strategies don’t always feel good in the moment, but they contribute to long-lasting positive outcomes.
Explanation:
Training is the process of preparing a person to perform strenuous work and to recover from that work as quickly as possible. :)
Teen girls
bc vit C helps with the absorption of iron, and it’s very important for teenage girls since they are just starting their menstrual cycle