Answer:
Thx for this, i needed it
Explanation:
Have a great day
Answer:
The factors that helped her lose weight is healthy diet and exercises.
Explanation:
If she didn't do those 2 ^ she wouldn't have lost weight.
Answer:
3, 12
Explanation:
According to ACSM, tests allowing fewer than 3 repetitions before momentary muscle fatigue measure muscular strength, whereas those that require more than 12 repetitions measure local muscular endurance. For muscular endurance Dynamic Repetition is always advised, where you repeat a particular test more than 12 repetition, where as for strength it is expected to do repetition one to three times.
