Answer:
okay, if you're trying new exercises, then the spasm might continue until you're use to it. if the muscle spasms continue, then you can take some kind of ointment to get rid of it.
Answer:
i usually just put it in rice, the marks shouold disappear in 3-5 buisness days
Explanation:
An iron supplement would be most recommended for someone suffering from anemia
Most people with CHS who stop using cannabis have relief from symptoms within 10 days. But it may take a few months to feel fully recovered. As you recover, you begin to resume your usual eating and bathing habits