Answer:
If you want to know who you are, look among your friends. Healthy relationships help us see problems clearly, and can help us develop solutions.
Explanation:
Internal and external.
Newsletters is the best way of communicating your events plans
Answer: You are more likely to reach your ultimate goal if you break it down into small, short-term mini-goals. Short-term goals are specific, daily actions or behaviors that lead you to your ultimate goal. Once you have decided on your health and fitness goal, you need to consider how you will reach that goal. Different fitness goals require different approaches. For example, weight loss requires you to regularly burn more kilo-joules than you consume.
Explanation:
