For Building Muscle, Getting “Toned,” And Improving How Your Body Looks… Resting 1-3 minutes between sets is probably ideal for you. The higher your training intensity is for a given exercise and/or the more demanding it is on your body, the more you should stay nearer to the 2-3 minute range.
1)yes
2)yes
3)yes
4)yes
5)yes
6)no
Every ten years, I believe.
I honestly think it's stress, but I could be wrong.
These are signs of a chromosomal abnormality. In this specific case, Down syndrome.
