Slowly extending stretches until the muscle hurts
Gradually increasing the challenge level of stretches
Quickly swinging the arms back and forth for more stretch
<span>Intensely holding stretches for five to 10 seconds</span>
Answer:
The reason is because the heart requires more oxygen when exercising. Several physiological events happen to increase the blood flow and therefore oxygen flow to that muscles,including the heart.
Also the volume of blood that the heart pumps out is maintained so that the body organs receive the necessary amount of oxygen and nutrition, because if it didn't adjust the flow of blood to match activity level, you will be insufficient. Either output method will be lower than needed.
Answer:
"When your body has to regularly break down that much alcohol, your blood and the functional cells in your liver accumulate a lot of potentially damaging toxic byproducts."
Explanation:
Excessive alcohol consumption, as the man exposed in the question consumes, negatively affects the body's metabolism as ethanol is metabolized by the liver, where harmful substances such as acetaldehyde are released after alcohol is metabolized. It is also known that alcohol consumption generates oxidative damage, free radical accumulation and depletion of hepatic anti-oxidative capacity. In this context, we can conclude that excessive alcohol consumption accumulates toxic byproducts in the body.
Therefore, we can conclude that what the nurse would say to the man presented in the above question is: "When your body has to break down that much alcohol, your blood and the functional cells in your liver accumulate a lot of potentially damaging toxic byproducts".
Depending on the person, many different things could work like meditation, talking to friends, maybe having some tea, taking a shower, going for a drive, having some comfort food, and so many other things that allow you to release endorphins and relax your brain. : D
Answer: people make decisions to please themselves without realizing the responsibilities or consequences of their decisions.
Explanation: If there not smart enough to practice safe sex then That's there own fault. If you want to lose weight then efficiently then you have to take certain steps follow a program exercise eat healthy e.tc. quiting smoking is a conscious decisions as well as physical battle emotional physiological psychological.
