Do you have answer choices?? so I can help
I think the correct answer would be that a<span> food pyramid helps individuals plan their diet by giving guidelines on vitamins, minerals, and calories to consume each day. It shows what are the recommended meals or food for humans to consume. Hope this helps.</span>
Exercise
Diet
Sleep
<em>Being physically active, eating a healthy and balanced diet, and getting adequate amounts of sleep are essential to long-term health and wellbeing.</em>
Good Luck! Get Good Rest and Eat Something High In Carbohydrates To keep you going!
