1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
dybincka [34]
3 years ago
10

discuss your level of stress. If you have a significant level of stress, what do you plan to do to reduce your stress level? If

you already have good stress management practices, please describe them and how they may have helped you.
Health
2 answers:
Rudik [331]3 years ago
8 0
Maybe you can use your own ways that you do to reduce like taking a walk,watching a movie , organizing your closet , read a book , listen to music. etc
ankoles [38]3 years ago
7 0
I am deducing that the main question is what are some techniques to reduce stress. There are many ways in which a person can reduce their stress level. One of these ways is by engaging in regular exercise. By exercising, your body releases endorphins. Endorphins are hormones that perform as an analgesic which is a pain reliever and stress reliever. Another way to reduce stress is to meditate. Giving yourself 5 or 10 minutes just to relax and breathe can lower your heart rate and make you feel more at ease.
You might be interested in
What is physical education?​
expeople1 [14]

Explanation:

Physical Education is an element of an educational curriculum concerned with bodily development, physical health and wellness, strength, physical co-ordination, and agility

An element of an educational curriculum concerned with bodily development, physical health and wellness, strength, physical co-ordination, and agility

6 0
2 years ago
Read 2 more answers
According to your data what kind of activities increased your heart rate
jek_recluse [69]

Answer:

running jumping and others pysical activities as in, riding a bike ,or swiming. :)

3 0
3 years ago
Read 2 more answers
What is environment ​
BlackZzzverrR [31]
An ecosystem, and our surroundings
4 0
3 years ago
Read 2 more answers
Days supply Needed: 30
Leona [35]
This should simply this question

13×30÷4
= 97.5
8 0
3 years ago
Which of the following statements about campus violence is true?
JulsSmile [24]

Answer:

Hope the ScreenShots help, have a nice day!!~ <3

8 0
3 years ago
Other questions:
  • In general, we respond to happy, playful toddlers differently than we respond to standoffish, irritable toddlers. For instance,
    8·1 answer
  • The role of a cancer registrar is critical to the healthcare industry because
    9·1 answer
  • What does Rishi Manchanda mean when he says that his approach to health care is an “upstream approach”?
    5·1 answer
  • Which one of the following minerals does the body need in the largest amount? sodium iron copper iodine
    8·2 answers
  • Which stimulant is also referred to as crystal or crank and leaves the user feeling confused, shaky, and paranoid when it wears
    14·1 answer
  • Anne has a chronic disorder in which her body does not produce enough from her pancreas. Anne has
    13·2 answers
  • Who would. be considered part of a. highly susceptible. population
    6·1 answer
  • Which of the following methods transmits a drug directly into the bloodstream?
    8·2 answers
  • Why are break-ups so hard
    9·2 answers
  • Which of the following is NOT an example of a significant change a family might have adapt to?
    12·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!