3 cups of milk, or the equivalent, per day are advised for only a 2,000 caloric diet, according to My-Plate.
My-Plate recommendation:
- According to My-Plate recommendation, the dairy category covers dairy products such as milk, yogurt, cheese, lactose-free milk, fortified soy milk, and yogurt. It excludes dairy products with high fat and low calcium content including cream cheese, sour cream, cream, and butter.
- Human age, height, weight, degree of physical activity, and the quantity of dairy required will all affect how much you need. The quantity for women may also change depending on whether they are nursing or pregnant. My-Plate study shows that about 90% of Americans do not consume enough dairy, thus most people would benefit from increasing their diet of fat-free or low-fat dairy products, whether they come from milk (including lactose-free milk), yogurt, or cheese.
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Answer:
The development of Memory and thought ( input processor and storage then output information)
Explanation:
25:100, 100:400, 2:8, etc
-Ultraviolet (UV) exposure – The sun is the most well-known source of UV radiation, but UV rays also come from tanning beds and other artificial sources.
-Genetics – Some risk factors of skin cancer can be inherited through our DNA.
-Immunosuppression – Some conditions, like AIDS, and certain medications, such as those provided after organ transplants, can suppress the body’s immune system and might contribute to the development of skin cancer.
-Radiation exposure – In addition to UV, there are other forms of radiation that may adversely affect the skin cells, such as X-rays or therapeutic radiation.
-Toxic sunscreens -- Most sunscreens block the absorption of Vitamin D with toxic chemicals that seep through the skin and into the bloodstream and all throughout your body. Using these toxic sunscreens could actually cause cancer. Some toxic ingredients that are in these kinds of sunscreens: oxybenzone. benzene, parabens, homosalate, octinoxate, and octocrylene
Caucasians are more at risk for skin cancer because they have less melanin produced in their skin. Lighter skin tones produce less melanin and are more prone to damaged DNA particulate from UV radiation.
Answer:
Continents looked like they fit together.
Explanation:
The continents as we know them today have formed, millions of years ago, a single continent called pangeia. The first person to propose this theory was Alfred Wegener, a German meteorologist who realized that the continents had very similar contours, which apparently fit together even thousands of miles apart.
