Answer:
The correct answer will be
1. Inversion
2. 20-25 minutes
Explanation:
The injuries of the ligaments of the ankle are common among athletes like the anterior tibiofibular ligament sprain (AFTL) or calcaneofibular ligament (CFL) which are caused by the inversion of the flexed foot.
These cases of ankle sprains are treated with the rest and applying ice to the injured area for approximately 20-25 minutes repeated for 3-4 times per day.
Thus, Inversion and 20-25 minutes are the correct answer.
The solar system is considered a natural system because it was made and controlled by natural forces, meaning, it was never influenced with human creations. It is considered as one of the products of the phenomenon of the physical world. Hope this answer helps you.
Answer:
Aside from using complex carbohydrates to create the plant's structure, plants store carbohydrates or use them for energy to grow. To use stored carbohydrates, plants take the glucose formed during photosynthesis and combine the carbohydrate with oxygen -- a process called respiration -- to release energy.
These mushrooms and other fungi will be classified as decomposers and they will obtain their nutrition by breaking down the body of organisms that have died. These organisms play a vital role in the cycling of nutrients in a food chain, since they convert the macromolecules present in dead organisms into smaller ones and release them back into the environment.
Answer:
Explanation:
You need the respiratory system when you kick a ball because you need to be able to breath but if you are playing soccer this benefits the cardiovascular fitness level. Cardiovascular fitness is, according to the American Sports Medicine Institute, the efficiency of your heart, lungs and vascular system to deliver oxygen to your muscles to maintain activity.