Answer:
spiritual
Explanation:
Spiritual health goes far beyond mental and physical health, for here we are talking about the health of our spirit. Some studies conducted by the National Institute of Health in the United States have revealed that a person who follows some kind of religiosity in his life lives approximately 29% longer than those who have no contact with any belief, philosophy or even even a wisdom superior to the physical body. We can conclude that enjoying spiritual health is having a set of guiding beliefs, principles or values that give meaning and purpose to your life.
If you monitor your practice run you can see how much your improved time wise.
Oranges are healthy because they have vitamin C in them which is good for your immune system.
Milk is healthy because it has calcium which is good for your bones.
Fish is healthy because is has vitamin B which promotes cell health.
