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Nastasia [14]
3 years ago
11

One strategy is, when eating out, ask for a to go box with your dinner, then immediately pack up half of it before you start eat

ing. We often tend to eat until the food is gone rather than eat until we are full.
Health
1 answer:
muminat3 years ago
4 0
This is rather true and a reality check as one does not realise this
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