1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
miss Akunina [59]
2 years ago
15

List three benefits of warming up.​

Health
2 answers:
svetlana [45]2 years ago
5 0

Answer:

More energy, prevention of injury and

Explanation:

yaroslaw [1]2 years ago
3 0

Answer:

better range of preformness, lower risk of injury and muscle tension and pain

I hope it is correct

You might be interested in
In a couple of sentences, describe the differences between gliding and condyloid joints and name the body part where both joints
saul85 [17]

Answer and Explanation:

Greetings!

The~answer~for~your~question~is~the~part~of~the~body~in~which~they~are in~the

part~of~the~hands~and~wrist.

There ~are~various~types~of~synovial~ joints.

<em><u>1. Condilar (wrist) :</u></em>

<em><u /></em>Condylar~ joint,~ in~ which~ a~ convex ~ellipsoid ~segment~ corresponds ~to~ an elliptical ~cavity.~ This~ allows~ movements~ of~ flexion, ~extension, ~abduction,~

adduction~ and~ circumduction,~ the~ rotation ~movement~ being~ impossible, they~ are~ biaxial, with~ two~ axes~ of ~movement.

<u><em>2. Sliding (intercarpal):</em></u>

<u><em /></u>Intercarpal ~articulation,~ the~ joints ~between ~the~ carpal~ bones ~are~supported ~by anterior,~ posterior~ and~ interosseous~ ligaments. ~The~articular~ spaces~ are~ communicated with~ each~ other~ and~ functionally~ behave ~as~ a~ unit.

Thus,~The~ part~ of~ the ~body~ they~ are~ in ~is ~in ~the ~hands~ and ~wrist.

4 0
2 years ago
Read 2 more answers
Listen
valina [46]

Answer:

  • <u>"Jimmy has an increased risk of high cholesterol and high blood pressure."</u>
  • <u>"Jimmy has an increased risk of heart disease and type 2 diabetes."</u>

<u><em></em></u>

Explanation:

To answer this question, we just need to know the following:

  • <em>What's the average amount of body fat one should have?</em>

According to the American Journal of Clinical Nutrition and WebMD, men aged 20 to 39 should have 8%-19% body fat, and women of the same age group should have 21%-32% body fat. UCSDB ScienceLine states, "Before adolescence average body fat is 18% in both boys and girls. However, after age 13 boys drop 2-3% in body fat and girls gain 8-10% in body fat," (due to puberty). We know that Jimmy is a high school student, and high schoolers are typically 14-18. Thus, he should be nowhere near 33% of body fat to have the adequate amount, nor is he underweight.

With this information, we can rule out, "Jimmy is likely underweight and may be malnourished," and, "Jimmy has a healthy body composition and has adequate fat stores."

  • <em>What increases the risk of heart disease, type 2 diabetes, high cholesterol, and high blood pressure? Does body fat have to do with it?</em>

According to The Obesity Action Coalition, "Being 'overweight' (BMI of 25-29.9), or affected by obesity (BMI of 30-39.9) or severe obesity (BMI of 40 or greater), <u>greatly increases your risk of developing type 2 diabetes.</u>"

According to WebMD, "So being overweight or obese can raise your chances of high triglycerides and, in turn, <u>high cholesterol</u>..."

According to Cleveland Clinic, "How are obesity and heart disease related? Obesity affects more than 40% of the U.S. population. The excess fat in obesity was originally thought to be harmless (benign). However, we now know that excess fat causes chemical changes in your blood that <u>increase your heart disease risk.</u>"

According to WebMD, "As your body weight increases, your blood pressure can rise. In fact, being overweight can make you <u>more likely to develop high blood pressure</u> than if you are at your desirable weight."

  • Note: "Body fat percentage distinguishes fat from muscle and calculates the percentage of body fat in the body. While BMI is a rough estimate of body fat, body fat percentage is a more accurate number. BMI, but not overfat" (Goshen Health).

To conclude, the most logical answers would be, "Jimmy has an increased risk of heart disease and type 2 diabetes," and,"Jimmy has an increased risk of high cholesterol and high blood pressure."

Hope that helps! <3

Disclaimer: I am not responsible for anything you get incorrect, as I only have the context and information you provide, and I give my response based on my knowledge supported with credible information from experts and online professional articles.

3 0
2 years ago
Junk food is very low in nutrition. True False
Vikentia [17]

Answer:

True, it has more sugar and fat than most other healthy foods.

Explanation:

6 0
3 years ago
What prevents the sun's ultraviolet rays from penetrating the interior of the body
Lera25 [3.4K]

Some people just think about sunscreen when spending a day on the lake, the beach or pool. However, sun exposure accumulates every day, and every time under the sun occurs.

Just stay in the shade is one of the best ways to limit exposure to ultraviolet radiation. Also:
-Use sunscreen!
-Put on a hat!
-Wear sunglasses to protect the eyes and the skin!
<span>Hope this can help you :)
</span>


4 0
3 years ago
To improve your fitness level, you must follow the principles of exercise: Regularity, Overload, Specificity, and Progression.
frez [133]

Answer:

True

Explanation:

7 0
2 years ago
Other questions:
  • What kinds of illnesses do antibiotics NOT cure?
    8·2 answers
  • One of the main differences between the psychoanalytic view and the social cognitive view is ________________.
    9·1 answer
  • What causes homeostasis
    14·1 answer
  • Select all that apply. Meat is a rich source of: Vitamin C calcium Vitamin B-12 B-complex vitamins protein iron
    9·1 answer
  • What do you notice about girls and puberty? Justify your answer using complete sentences.
    15·2 answers
  • Heredity has little affect towards your cholesterol level.<br> 1) True<br> 2) False
    13·2 answers
  • Sydney suffered an injury to her cerebrum. What is she at most risk for?
    10·1 answer
  • Drag the tiles to the boxes to form correct pairs.
    5·1 answer
  • In which of the following instances is specificity most likely to
    14·1 answer
  • What causes someone to excessively dream?
    9·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!