Answer:
If you are in a bad physical state, for example, you broke your ankle, then you wouldn't be able to exercise. If you were depressed, then you wouldn't want to exercise and you could hurt yourself. And if you were just broken up with then all you would want to do is eat ice cream or lay in bed all day. But if you do exercise then you could hurt yourself because youre not focused on what you are doing.
Explanation:
True. It determines our
ability to handle a strenuous workout or not. This is why it is important to
take a check-up from a doctor before beginning any kind of exercise
activity. This is to ensure that you
have a safe workout and that you can the amount of exercise in that program.
You gotta understand that your growing up and going into the real world your gonna be free but your gonna have a lot of responsibilities, You will meet some new friends and some friends will leave you but that part of life we all have our ups and downs but we get through it and if your scared of going into this new chapter that your going into dont be your gonna be alright
