<span>False. Flexibility is a very important component
in exercise. Without flexibility the range of motion of joints will be limited
which will result to serious injuries. Often it is the most overlooked part of
a training program but if athletes knew of the benefits it could bring they
will surely be performing this in their programs. Flexibility can be developed
through a wide variety of active and passive stretches. It improves performance
because joints can easily move and are not restricted to perform the necessary
muscle contractions needed for a particular activity.</span>
Water. is probably a good one
Answer:
I large,or increased amounts of alcohol.
Explanation:
13 is c. 14 is d. and 15 is b
Answer:
I think it is A cardiovascular exercise because it reduces blood pressure through a reduction of vascular resistance
