Answer:
Hi! As far as I know, it's normal for a cycle to last 3-7 days. If you're not feeling any severe pain then it should be good. I recommend using Flo, as it helps you predict your cycles and tells you when to see a professional or not. However, since your family has a history I do recommend seeing a professional just to make sure everything is going well, even if you have no symtoms. If there is a problem it's better to find it early than to find it later it life. Hope this helps!
Here are a couple of things that could be done if a tornado headed his/her way :
- If they decided to stayed at home, go to a more solid concrete such as basement, and avoid windows.
- If they're in outdoor area, avoid area that have many trees and many vehicles
- but overall, The best way is to find a tornado shelter which is specifically built to survive the tornado and gather all the family members in there
