<span>A letter to request a certified birth certificate
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Swimming where a lifeguard can see is a good example of a "smart" exercise choice in this context.
<h3>What is Exercise?</h3>
This is defined as the form of physical activities such as running, jogging etc which helps to keep the body fit and improve the general well being of individuals.
A smart exercise which involves swimming where a lifeguard an see helps to protect the individual and prevent him/her from the risk of accidents encountered during exercises, Such risks include injuries, drowning and in sever cases death which is why an instructor is usually ideal for individuals thereby making it the most appropriate choice in this scenario.
Read more about Exercise here brainly.com/question/1365564
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The preventive measures for drug addiction are:
- attractive advertisements should be banned
- avoid bad circle and peer group
- rehabilitation centres must be established
Metabolic reactions are chemical reactions that occur within the body to release usable energy. Making the proteins, generation of energy and di<span>sposal of waste are all chemical processes that in total are referred to as your metabolism.
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<span>During this chemical process the fuel in the food
we eat is converted into the energy needed to power everything we do.The chemical reaction is controlled by specific proteins in the body.</span>