Answer:
Other Ways to Manage Anger
Listen to music (with your headphones on). Music has also been shown to change a person's mood pretty quickly. ...
Write down your thoughts and emotions. ...
Draw. ...
Meditate or practice deep breathing. ...
Talk about your feelings with someone you trust. ...
Distract yourself.
Explanation:
A backBend or a Front flip on the ground
Answer: The answer to your question would be 4-6 reps, 1 set.
C i think is prbly the best option
Answer:
U can understand what’s going on more and kind of get the situation
Explanation:
Sorry I’m really bad at explaining stuff
