Answer:
Explanation:
5 essential time management techniques
Be intentional: keep a to-do list. Drawing up a to-do list might not seem like a groundbreaking technique, but it's one of the most powerful ways to become more productive. ...
Be prioritized: rank your tasks. ...
Be focused: manage distractions. ...
Be structured: time block your work. ...
Be self-aware: track your time.
Paranoia, hallucinations, talking nonsense words, delusions.
This questions is quite open, so options are endless.
Warming up helps get your blood flowing to the muscles
