Frankenstein leg kicks are known as dynamic stretching, The answers is Trues?
Smoking
Bad cholesterol and really low hdl or good
High blood pressure or uncontrolled hypertension
Obesity
Uncontrolled stress or anger
:)
Well if u follow the recommendations then yes, ur health will be better. physical exercise is great for the human mind and body as it’s a form to release stress and toxins through sweat
