Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
All of the above just took that test
Answer:
wasn't it like the whale or elephant?
D) increased breathing rate for a shorter period of time
Answer:
If it occurs in the coronary arteries, the end result could be a myocardial infarction (MI) or heart attack. The third way that periodontal disease can affect systemic health is that inflammation associated with periodontal disease may stimulate a systemic inflammatory response within the body.
Explanation: https://periolinks.com/2015/09/30/how-does-periodontal-disease-affect-systemic-health-a-simple-answer-to-a-complex-question/
(This link is where I got my answer)
