Answer:
Neurons (also called neurones or nerve cells) are the fundamental units of the brain and nervous system, the cells responsible for receiving sensory input from the external world, for sending motor commands to our muscles, and for transforming and relaying the electrical signals at every step in between.Aug
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The individual with high muscular fitness would also have a lower chance of becoming injured.
Hop on the treadmill or stationary bicycle while you listen to the radio or watch the morning news. Or step outside for a brisk walk. Make lunchtime count. Keep a pair of walking shoes at your desk, and take a brisk walk during your lunch break.