When it is hot, we normally sweat. Sweating removes the heat energy from our skin. Our blood vessels open up which lets more blood flow. This allows a way for the heat to be lost. It lets your body cool down or try and cool down.
when body temperature rises, such as when exercising on a hot day, the dermal blood vessels will dilate, in the sweat glands begin to secrete more sweat. the invaporation of the sweat from the surface of the skin cools the body by dissipating heat.
The deficiency of vitamin B12 is a very rare case that would give rise to many conditions such as muscle cramps, difficulty walking, and numbness. This vitamin is crucial to the body and is also sometimes referred to as cobalamin.