1. stimulants - such examples would be cocaine, caffeine and methamphetamine
2. depressants - such examples would be alcohol and marijuana
3. analgesics - such examples would be opiates, aspirin, ibuprofen, paracetamol
4. antibiotics - such examples would be amoxicillin, erythromycin
5. tranquilizers - also known as barbiturates, such examples would be valium, xanax
6. hallucinogens - such examples would be LSD, psilocybin mushrooms
Warming up helps get your blood flowing to the muscles
Memory loss is not part of physical change by aging
Since training and stretching for flexibility is a physical activity, I would say yes you should record it.
