There isn’t any work attached so I’m not quite sure what facts there is to gather? Sos
Hi !
Answer:
B. reduced anxiety
The many benefits of cardiovascular exercise include:
<em />
<em>- increased heart muscle strength.</em>
<em>- improved cholesterol.</em>
<em>- stress reduction.</em>
<em>- lowered blood pressure.</em>
<em>- mood and self-esteem boost.</em>
<em>- weight control.</em>
<em>- improved sleep.</em>
HIPAA laws<span> prohibits discrimination against employees and their dependents based on any health factors they may have, including prior medical conditions, previous claims experience, and genetic information. It also protects your access to health insurance should you be fired/resigned/disabled.</span>
Eat and eat often. While everyone should abide by this rule, it is especially true for those who are trying to gain weight. Eating often means eating five to six small meals a day and packing in those nutrients.
This doesn't mean eating junk food and sugars, it means lots of protein and carbs.
