Answer – A. Static Stretch
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
<span>
</span>
<span>Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? The correct answer for this question would be
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Hope this helps, feel free to leave a comment if you need more help!
</span>
Are you just... looking for how you'd answer this in an interview?
1+17= 12
Read the passage from "An Essay on Man.”
Sedate and quiet the comparing lies,
Formed but to check, deliberate, and advise.
Self-love still stronger, as its objects nigh;
Reason’s at distance, and in prospect lie:
From the context clues, the reader can determine that deliberate means to
avoid telling the complete truth.think about something seriously.develop a logical philosophy.<span>gain perspective on a topic.</span>
