3 years ago

Why are whole grains the healthiest form of complex carbohydrates?

Health

2 answers:

Liono4ka [1.6K]3 years ago

5 0

Answer:

Explanation:

Whole grains are packed with nutrients including protein, fiber, B vitamins, antioxidants, and trace minerals (iron, zinc, copper, and magnesium).

Goshia [24]3 years ago

4 0

Answer:

D) All of the above

Explanation:

I took the quiz and got this answer correct.

Hope this could help!

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