I think it determining the reliability
just because it's in everything crossed fingers tho
<span>- Fruits and vegetables, or at least 500 g, in any form (fresh, stewed, baked, juice ...).
- Minimum 1 dairy (cheese, milk, yogurt ...)
- A significant source of protein (meat, eggs, fish or vegetable proteins such as soybeans and some dried vegetables ...).
- 1 to 2 "servings" fats (olive oils, canola, walnut ...).
- 3 servings of starchy and / or wholemeal bread<span>.</span></span>
The defendant is the person or organization with which an action is being brought against. For example: a man rear-ends a woman in a car accident. The woman can file a lawsuit to recover (get) money from the man for her medical injuries and damage to her car. The woman is the plaintiff suing the man who is the defendant.
