The formula for BMI is
BMI= kg/m^2
A BMI of 25.0 or more is overweight and a healthy and average BMI ranges from 18.5 to 24.9. However, BMI only applies to adults from 18-65 years old. You can always go online and search up BMI calculator and all you need to do is enter your weight and height.
<span>B. Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and adopting positive coping skills.</span>
Answer: B. Go jogging
Osteoporosis refers to bone loss that is commonly experienced by women in their latter years. There are several on how women can prevent the effects of osteoporosis. Jogging is one of the ways to strengthen the bones thus, avoiding osteoporosis.
