The statement "Endorphins are generated in the body during exercise, which leads to better emotional health." would be true.
Fluid requirements vary among individuals based on age, sex, activity level, and even where you live,. Your personal fluid requirements also can vary each day, depending on the other things you're doing, eating, and drinking.
The health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon.
Join sports to help u exercise, eat healthy foods to gain muscle, and socialize
Hi am omar and the answer will
To run faster