My answer would be eating some fruit and drink some water and not eat all the bad junk that could put more weight on you example dont eat candy or donuts just eat a healthy breakfast eggs would be ok and some fruits
C) speaking in a moderate and assertive tone
Most people when they are about to catch a ball they have there hand ready but soft, try having your hand ready but at a angle and when you catch it tighten your hand mucsles as fast as you can, you will feel less sting
A.hepatitis AB is the answer
To keep from losing gains in fitness, it is necessary to maintain intensity levels. True.
