Yes that is true. It is important to stay safe because you can’t help someone if you start having a problem too. Don’t put yourself in danger unless you are a medical professional
Answer:
Number 1 and 4 are your best options. Although I am unsure of the answer, i hope this helped you narrow them down! good luck!
The best exercise for your bones is the weight-bearing kind, which forces you to work against gravity. Some examples of weight-bearing exercises include weight training, walking, hiking, jogging, climbing stairs, tennis, and dancing. Examples of exercises that are not weight-bearing include swimming and bicycling. Although these activities help build and maintain strong muscles and have excellent cardiovascular benefits, they are not the best way to exercise your bones. Hope this helps!
Tai chi <span>may help improve one's general wellness, including quality of sleep</span>
Yes and no.
Yes- simply because even though they are not real out in the real world they are because they are humanoids inside a virtual gaming type world
No- simply because they are not walking among us other humanoids or even alive on the real planet
