Thoughts and feelings about yourself
1. Why are essential proteins so important to a
healthy diet?<span>
Proteins are a “macronutrient” (just like carbohydrates and fat), which means
that your body needs a large amount of them in order to stay healthy. A healthy
diet requires a balance between the macronutrients and the “micronutrients”
(such as vitamins and minerals, which the body needs in smaller amounts). </span>
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2. How does the body use protein?<span>
The body uses proteins to: create and repair tissues; build enzymes, chemicals,
and hormones; every cell in your body is in fact made up of proteins; and it is
also the building block of bones, muscles, cartilage, skin, and blood.</span>
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3. List at least three features shared by the
various popular diet plans discussed in this section.<span>
Since I don’t know which diet plans you’ve discussed, I’ll just list some the
most common features that most healthy diet plans have in common: a good
balance of nutrients, prefer organic food rather than ready/frozen food filled
with chemicals and preservatives, and add a healthy lifestyle.</span>
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<span>4. Name and describe a category of
vegetarianism.
</span><span>A branch of
vegetarianism is Veganism. A vegan does not eat any products that derive from
animals, for example: milk, cheese, butter, eggs, etc. as a step forward to
vegetarianism which simply cuts meat and fish out of the diet. Vegans though
need to replace those nutrients from products that are organic a non-animal-derivate
such as soy, for example. </span>
Can not be determined
BMR is known as Basal Metabolic Rate which requires information about person's height, weight, age and gender to determine the number of calories burned by a person in a day.
But here only number of calories i.e. 1300 is given which is not enough to find out Alex's Total Energy Expenditure (TEE) as there is no detail about his height, weight and age is given.
Average BMR in the USA:
For Women it is 1493 calories.
For Men it is 1662 calories.
BMR is different from BMI (Body Mass Index) because to find out body mass index only the data related to height and weight is required.
and your welcome!
Option A. True.
Neurotic is a class of functional mental disorders involving distress but neither delusions nor hallucinations.
- may be defined simply as a "poor ability to adapt to one's environment, an inability to change one's life patterns, and the inability to develop a richer, more complex, more satisfying personality.
They tend to have negative views to themselves and their emotions because they acquired negative notion within them as they grow up. I believe in a scripture that says, "what you sow, is what you reap."
I think it would be to alert the parents. for his protection, it shouldn't be secret. The nurse shouldn't honor the confidentiality of the situation.
