Physical Fitness and Lifestyle eResources Active Click to review the online content. Then answer the question(s) below, using co
mplete sentences. Scroll down to view additional questions. Online Content: Site 1 Online Content: Site 2 Explain what the core muscles do and why it's important to have a strong set of core muscles. ]
The core muscles protect and stabilize the spine, helping to control all movements and making it possible for humans to walk and stand up right. It’s important to have a strong set of core muscles make daily life and it’s tasks easier to accomplish.
