Having stronger bones
Easier to do household chores
Lower blood pressure
Larger lung capacity
Answer:
the better health of a person and the vitamins his/her body contains recommends for the average person
Adults should get 45 percent to 65 percent<span> of their calories from carbohydrates, </span>20 percent<span> to </span>35 percent<span> from fat, and 10 to </span>35 percent<span> from protein.</span>
Which of the following is NOT a benefit of a good warm up?
Decreases the temperature of your muscles
