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zmey [24]
3 years ago
8

What causes adrenal fatigue and what can you do to recover from it?

Health
1 answer:
Brilliant_brown [7]3 years ago
4 0

Answer:

The adrenal fatigue theory suggests that prolonged exposure to stress could drain the adrenals leading to a low cortisol state. The adrenal depletion would cause brain fog, low energy, depressive mood, salt and sweet cravings, lightheadedness, and other vague symptoms.

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Name two things that pollute the ocean​
kykrilka [37]

Answer:

plastic bags

food wrappers

Explanation:

these are the two things that pollute the air.

8 0
3 years ago
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It is easier to get motivated for physical activities when they are enjoyable.
Rufina [12.5K]
True, lots of things are enjoyable once you like to do the activity
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3 years ago
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Sally is training for the 1,000-meter running race at her school. Her goal is to place third or better. How can Sally determine
Paha777 [63]

If you monitor your practice run you can see how much your improved time wise.

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3 years ago
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Describe two components of health-related fitness that you will measure and list two tests that you will use (one for each compo
Gala2k [10]

Answer:

Components of health related fitness

1. Cardiovascular endurance

2. Flexibility

3. Muscular strength

4. Muscular endurance

Test

1. Mile

2. pacer

Explanation:

We can test health related fitness using different methods for different components of fitness.

Mile test is use to test for endurance. kilometer to which a person can endure with. We can minimize error through proper monitor.

For flexibility, we can use Sit and Reach test.

For Muscular endurance,we can use Sit - Up Bleep test

8 0
3 years ago
A worried parent informs the nurse, "My 6-year-old is otherwise healthy but still wets the bed at night." The nurse is teaching
Natali [406]

Answer:

"I should avoid giving my child fruit juice after 4:00 pm."

"I should encourage my child to drink lots of water during the day."

"I should wake my child at the same time every night to use the bathroom."

Explanation:

Nocturnal enuresis is a disorder characterized by involuntary loss of urine during sleep at least twice a week in children from the age of five who have no organ problems in the urinary system. This condition, popularly known as bed wetting, affects about 15% of children around age five; 7% at ten and 3% at 12 years. The incidence is higher in boys than in girls. Parents of children can take some measures to reduce the incidence of bed wetting, among these measures we can mention:

- avoid drinking liquids after 4:00 pm

- drink a lot of water during the day

- use the bathroom at the same time every night

3 0
3 years ago
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