What causes adrenal fatigue and what can you do to recover from it?

Health

1 answer:

Brilliant_brown [7]3 years ago

4 0

Answer:

The adrenal fatigue theory suggests that prolonged exposure to stress could drain the adrenals leading to a low cortisol state. The adrenal depletion would cause brain fog, low energy, depressive mood, salt and sweet cravings, lightheadedness, and other vague symptoms.

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