Place hands behind your head, as shown, with elbows out to the side. You can also cross your arms over your body or leave them at your sides, whichever is most comfortable.
Bend your body to one side, bending at the waist. Keep your head facing forward.
Return to starting position. Repeat on the other side.
The answer is letter B.
In the event that a person suddenly stops after an intense workout without cooling down, aneurysm and heart attack are possible to happen. During an intense workout everything in the body is performing extra. This extra performance causes the heart to pump at a faster rate, the blood vessels to dilate, the muscles to contract at a speedy rate, among others. Cooling down is an essential part of any fitness program as this slowly brings the body back into homeostasis. It is often overlooked by many but the risks of possible accidents to happen are high when this is not performed in exercise.
1 C
2 A
HOPE THIS HELPS!!!!!
Answer: All are correct except smoking.
Explanation: Cigarettes contain carcinogens which can greatly INCREASE the risk of heart disease, heart attack, and stroke.
However, a healthy diet and regularly exercising will reduce the risk.
<span>Retrograde amnesia is one of the two main types of amnesia. It is characterized by an impairment to recall previous events, experiences and even previous familiar information or impairment in the recall of autobiographical memory.</span>