It is A. i hope this is the right answer .
pre contemplation - 1st preparation- 2nd contemplation- 3rd action-4th
maintenance- 5th one
It's important because, you need to a valid source for a health situation. It could cause more than good if you don't know if the health source is not true.
Answer: Take these actions immediately while waiting for medical help:
Stop any bleeding. Apply pressure to the wound with a sterile bandage, a clean cloth or a clean piece of clothing.
Immobilize the injured area. ...
Apply ice packs to limit swelling and help relieve pain. ...
Treat for shock.
Explanation:
Kinda is common Sense lol :)
