<span>A. increase the weight until no more than 20 repetitions and three sets are possible
the concept behind this is called </span><span>Progressive Overload: the human body and the muscular tissue, in particular, must be challenged with an increasing intensity, otherwise, it becomes accustomed to what it is doing. So, if you can complete more than 20 repetitions on three sets, you should increase the weight until no more than 20 repetitions and three sets are possible, increasing in doing so the difficulty of the exercise. </span>
Fresh food restaurants like sushi restaurants, if it's not made the second the server says what the customer wants, they can get food poisoning. Some seafood restaurants have a time limit on how long they can take to make food.
Same with subway & bakeries, it has to be fresh, no waiting.
Clear the yard of people and pets.
Answer:
QUESTION:
A nerve cell that sends signals or transmits nerve impulses?
ANSWER:
<u><em>neurons</em></u>
Your nervous system contains millions of nerve cells, called neurons. Neurons are highly specialised to transmit messages from one part of your body to another.
Explanation:
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