1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
LekaFEV [45]
3 years ago
14

How do I get rid of anxiety?

Health
2 answers:
zavuch27 [327]3 years ago
7 0

Answer:

don't think about stuff to much

Travka [436]3 years ago
4 0

Answer:

Explanation:

There isn’t a way to get rid of anxiety but there are ways to help.

Take a time-out. ...

Eat well-balanced meals. ...

Limit caffeine, which can aggravate anxiety and trigger panic attacks.

Get enough sleep. ...

Exercise daily to help you feel good and maintain your health. ...

Take deep breaths. ...

Count to 10 slowly. ...

Hope it helps

You might be interested in
What vitamin helps keep the heart, lungs, kidneys and other organs working properly
ahrayia [7]
Vitamin A is important for normal vision, the immune system, and reproduction. It also helps the heart, lungs, kidneys, and other organs work properly.
5 0
3 years ago
Mr. Correll is recovering from pneumonia.
Elina [12.6K]

what are we answering? i:ll answer if you tell me what the options are

5 0
3 years ago
If pasta is cooked al dente. It is<br><br> raw.<br><br> firm.<br><br> hard.<br><br> mushy.
aniked [119]

Answer: Firm

Explanation: Al dente is a method of cooking pasta that makes it firm

7 0
3 years ago
Read 2 more answers
What can a doctor use to determine a patient's body fat percentage?
Lena [83]

Bioelectrical impedance machine

6 0
3 years ago
Read 2 more answers
When you wake up the next morning smelling of liquor but you don't remember why most likely experienced a
Artyom0805 [142]

Blackout from too much alcohol

6 0
3 years ago
Read 2 more answers
Other questions:
  • Which of the following is a risk of sexual activity?
    11·1 answer
  • When beginning an exercise program, people with asthma should always __________.
    11·1 answer
  • What did Griffith observe when he injected a mixture of heat-killed, disease-causing bacteria and live harmless bacteria into mi
    13·1 answer
  • All the following drugs are used to treat opioid addiction EXECPT.
    15·2 answers
  • Which type of interpersonal relationship would typically exist between you and your server at a restaurant?
    7·1 answer
  • What is an aspect of a persons physical environment that can affect his or her health
    8·1 answer
  • You are working in a hospital when a fire breaks out in a patient's room. What actions should you take in this situation?
    5·2 answers
  • Affects your personal physical fitness and dietary practices.
    10·1 answer
  • Jumping frequently has been found to reduce what common problem in old age?
    15·1 answer
  • How could Cerebral palsy impact upon the health and well-being of individuals
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!