Mindy wants to lose weight and the fact that her parents engage in regular exercise is a predisposing factor.
When losing weight, additional physical activity will increase the amount of calories your body uses for energy or “burns off.” The burning of calories through physical activity, combined with reducing the amount of calories you eat, creates a “calorie deficit” that ends up in weight loss.
The ACSM recommends a minimum of half-hour of moderate-intensity exercise, five days per week. a pair of If you are simply beginning out, you'll be able to begin with less frequency. The secret is consistency—even if that involves twenty minutes on three days per week. In short, some exercise is healthier than no exercise.
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PLEASE MARK BRAINLIEST!</u></h2>
Answer:
Use these two principles wherever you go:
Explanation:
<h3>Wash your hands!</h3>
- After you play with your pet
- When you enter your home
- After using the restroom
- Before you eat or handle food
- After changing diapers
- etc..
<h3>Take off your shoes!</h3>
- When you enter a hotel room, leave your shoes by the door
- Don't wear shoes in the house (unless they are <em>only</em> house slippers)
- Take off your shoes in other peoples homes
- etc...
I hope this helps!
- sincerelynini
Answer:
Spend time with him through prayer and by reading his word. ...
Talk to God everywhere. ...
Develop a relationship with others. ...
Listen to God's voice and practice obedience to his word. ...
Be Willing to Trust Him with your heart
Explanation:
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Episodes of wheezing, chest tightness, cough and shortness of breath will the nurse expect when caring for a patient who is a experiencing worsening of asthma symptom
<h3>What is Asthma ?</h3>
A chronic (long-lasting) disease that affects the lungs' airways is asthma. The tubes that let air into and out of your lungs are called airways. The airways may occasionally swell and restrict if you have asthma. As a result, it is more difficult for air to leave your airways when you exhale.
- Urban dwellers and those who grew up there are more likely to get asthma. Asthma is more likely to affect obese or overweight kids and adults. Although the causes are unknown, some doctors suggest that being overweight causes low-grade inflammation in the body.
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