1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
vlabodo [156]
3 years ago
5

Natalia started exercise program that includes stretching yoga three times each week what area of fitness is she targeting what

is her potential based on her fitness
Health
1 answer:
Natasha_Volkova [10]3 years ago
5 0

There should be options for this question. I managed to find them elsewhere. They are:

Body composition; she is on track to significantly improve in this area based on this program

Cardiovascular endurance; she will never reach this goal unless she adds weightlifting to her routine

Flexibility; she is on track to significantly improve this area of fitness by sticking with this program

Muscular strength; she will only improve in this area if she adds cardio to her workout schedule

The correct answer is the third option. By doing stretching yoga three times each week Natalia is targeting her Flexibility. Practicing yoga helps to make your muscles more flexible and agile. Her potential is that she is on track to significantly improve this area of fitness, because of the amount of times she is doing the yoga and by sticking with this program.

You might be interested in
joanne weighs 130 pounds and is moderately active. she has already determined her basal metabolic rate is 1300 calories. which a
maks197457 [2]
There are no answers below
5 0
3 years ago
Spiritual health is __________ because people have many different ways of connecting spiritually
kirill115 [55]
Spiritual health is diverse
6 0
3 years ago
To dispense dangerous drugs, the pharmacy department must display a
Rina8888 [55]
To dispense dangerous drugs, the pharmacy department must display a : D. Terminal distributor's license

A terminal distributor license is required from an individual or groups in order to engage in the sale of dangerous drugs that is used for any purpose other than that person's personal uses

7 0
3 years ago
Read 2 more answers
What is a function of the cardiorespiratory system?
Shkiper50 [21]
The answer is D all of the above
3 0
3 years ago
What can happen if you go beyond the recommended 150 minutes a week of vigorous-intensity physical activity?
Jlenok [28]
You can be dehydrated that can lead to a difficulty in breathing. This can lead to heart attacks that can cause death to people.
6 0
3 years ago
Read 2 more answers
Other questions:
  • Frieda, age 16, is a boating enthusiast who can tie 20 different kinds of knots. This type of knowledge is most aptly described
    9·1 answer
  • All human bones contain marrow.<br><br> True<br> False
    6·1 answer
  • The spouse residing at home is called​
    11·2 answers
  • jennifer analyzes the nutritional information for the majority of the food she eats. Make a prediction about her wellness. Justi
    5·1 answer
  • What systemic diseases have a connection to periodontal disease?
    6·1 answer
  • Cognitive Psychology question:
    8·1 answer
  • Your friend Jessica never eats at school. She has lost a lot of weight in a very short
    15·1 answer
  • Does anyone knows what wrong?
    9·1 answer
  • A specimen is
    11·1 answer
  • On postoperative day 2, a client requires care for a surgical wound using second-intention healing. what type of dressing change
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!