Answer:
Explanation:
● How is her belief that she needs to control her shape affecting her eating/nutritional habits and physical activity patterns?
She is clearly eating a unnecessarily low calorie deficit
● How are her eating habits affecting her physical activity and energy levels?
She is not getting enough energy from her diet, which causes her to be sluggish
● What are 5 healthy eating and lifestyle choices can you suggest for Charmaine?
Drink at least 2.7 liters of water a day (recommended amount for Women)
Do not skip meals
Make sure the food you are eating is healthy
Consider an hour of cardio activities a day (Running, Swimming, Biking)
Try Yoga or Pilates (Muscle Mind Connection)
● What are the identifiable macronutrients in Charmaine’s nutritional diet? Make a 5-Day menu to fit her nutritional needs. (Specify all food groups)
(I dont know this information)
Answer:
C self esteem brainlest pls
Explanation:
Soda is the answer. It contains only sugar calories, and no significant amounts of any vitamins or minerals
1. Stay calm and take time to lower temper (if needed).
2. Respectfully explain how cheating did not occur.
3. Use evidence of not cheating if applicable in a respectful manner.
4. Pause and listen to teacher if they have anything to say in response.
False, you are obese if you score 30 or higher.
(Underweight: BMI is less than 18.5. Normal weight: BMI is 18.5 to 24.9. Overweight: BMI is 25 to 29.9. <u>Obese: BMI is 30+</u>)
