In adulthood, approximately 8% of the fat cells die yearly, they are then replace by new ones. The result of this is that adults develop a constant number of fat cells, this applies to those who gain more weight and those who lose masses of weight. What causes the body weight to rise and fall is the volume of fat cells.
Swimming, any type of cardio that requires a lot of breathing
I’m too gone for this I think 3 is false tho hahaaaa brainliest?
Any of various sustained exercises, as jogging, rowing, swimming, or cycling, that stimulate and strengthen the heart and lungs, thereby improving the body's utilization of oxygen.
