Answer:
Ok so I have a lot to talk about this from well MY parents, not only do parents set a mindset where they are above you and you need them for everything and without them you wouldn't be able to be successful, they apply stress about school and expectations and most parents never let their children's express themselves so the child will grow up with low left esteem and low confidence, when I was a kid my mom wouldn't allow me to dress how I wanted to dress or talk how I wanted to talk, she would always say "You must be proper and ladylike or else people will think you are a man, and men are filthy" I know it sounds silly but at that time I believed her, I believed every word she said and from then on I have been diagnosed with depression and have very low self-esteem. In short, parents create expectations that make young and old children stressed out.
Hope this helps! Took me a lot of time to write lol
To prevent a health risk from poor sanitation.
Answer:
c) "I need to have 4 servings of fruit each day."
Explanation:
Adolescent obesity or overweight is the problem faced by the children worldwide due to the overconsumption of the calorie than required through fast food.
A diet plan is suggested to these patents which could provide all the nutrients to the overweight person but should maintain the minimum calories intake.
The diet should include the fruits, vegetables, whole grains nuts which can help lower the sugar, cholesterol and blood pressure and reducing the carbohydrate-rich food and meats is suggested.
In the given options the diet should have the fruits for 3-4 times a day as which could provide a large number of calories and fat should not be avoided as a small amount of fat is essential for the proper functioning of the metabolism.
Thus, c) "I need to have 4 servings of fruit each day is the correct answer.
