Answer:
Excess Fluid Volume
Explanation:
Some of symptoms: shortness of breath, fast weight gain, swelling in arms, legs, face, cramps, headaches, bloated stomach, high blood pressure, heart problems and possible heart failure.
Cause: when a person takes too much salt into their system which increases sodium intake. It also happens from certain medicaments, unhealthy food and alcohol.
Risks: failure of lungs, failure of heart, long wounds healing, etc.
This condition can be lethal.
<span>By using FITT principles, my cousin’s goal for his cardiovascular system and fitness levels will be achieve for an improvement will be observe. Running three times per week and gradually increasing to five times a week for cardio-vascular fitness is very effective after three months. Moreover, these changes will be monitor with heart rate monitor and a weighing scale.</span>
Answer:
I would encourage them that it is okay to do reasearch about exercising before they start exercising. I would also offer to do it with them. And lastly I'd remind them to love themselves and that it takes time to see changes.
Sneeze into your elbow area because you won't spread the germ to others
