FITT stands for Frequency or how many times per week you are accomplishing the exercise. I, stand for intensity. T, is for time, which means how prolonged is each training session. The last T stands for Type, which pars are you using a bicycle, a stair climber or a treadmill.
<h3>What is the cardiovascular system?</h3>
The cardiovascular system consists of the heart, blood vessels, and blood.
This system has three main functions: Transport of nutrients, oxygen, and hormones to cells throughout the body and removal of metabolic wastes (carbon dioxide, nitrogenous wastes).
Thus, this could be the answer.
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Jogging , Aerobic Exercises etc.. exercises can be done
Muscles make up about 40% of a person's total body weight.
Answer:
There are a lot of ways to keep you skeletal system healthy such as:
Eat Lots of Vegetables.
Perform Strength Training and Weight-Bearing Exercises.
Consume Enough Protein.
Eat High-Calcium Foods Throughout the Day.
Get Plenty of Vitamin D and Vitamin K.
Avoid Very Low-Calorie Diets.
Consider Taking a Collagen Supplement.
Maintain a Stable, Healthy Weight.
hope this helps:)
The correct answer is 4. "Dental surgery can safely be done usually 10 days after stopping the aspirin, depending on the health care provider's (HCP) preference."
Explanation:
Aspirin is a common medicine used to treat multiple conditions including pain and inflammation, also, it is common this is used to prevent certain heart diseases and heart attacks. Despite this, as an adverse effect aspirin might lead to excessive bleeding especially after operations which can last up to 10 days. This means, aspirin should be avoided at least 10 days before surgery, according to this, the most appropriate statement, in this case, is "Dental surgery can safely be done usually 10 days after stopping the aspirin, depending on the health care provider's (HCP) preference" as this is the only statement that considers the risk of excessive bleeding aspirin can cause.
