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Radda [10]
3 years ago
10

The General Adaptation Syndrome indicates that we experience a biological reaction to stress that occurs in three phases. Our in

itial response to a stressor is followed by expending considerable energy to adapt to the stressor. If the stressor is prolonged, it may result in a loss of energy and a susceptibility to serious illness. The correct order of the three phases is:
Social Studies
1 answer:
faltersainse [42]3 years ago
5 0

Answer:

The phases and the order in which they appear are: alertness, resistance and exhaustion.

Explanation:

The General Adaptation Syndrome is a set of reactions that the individual presents when he is exposed to a situation of stress or danger. These reactions are triggered by the maintenance of the body's homeostasis.

The General Adaptation Syndrome is divided into three phases, these phases always occur in the same order as alertness, resistance and exhaustion.

The alert phase occurs when the individual is faced with the element that causes stress or the feeling of danger. In this phase, the organism experiences tremors, sweating, increased tension, tachycardia, unregulated breathing, among others.

The resistance phase occurs when homeostasis begins to act, trying to return the body to an equilibrium state. At this stage, the body begins to adapt to try to solve the stressful problem, or even eliminate it. Symptoms include loss of appetite, loss of memory, tiredness, dizziness, among others.

The exhaustion phase presents the exhaustion of the organism and can present the compromise of physical health. This phase presents symptoms such as nightmares, apathy, difficulty concentrating, nervous tic, anguish, among others.

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Openness, and frankness, when it comes to interpersonal communication, may not always be the wisest way to go, especially when facing a new situation like a new job. Although being guarded, closed-off, and isolated is not a good way to fit in, either, too much sincerity, and frankness can also become a communication barrier, because one, you don´t know the people around you, two, they don´t know you either, and three, you are not considering the feelings and views of the others, or the situations.

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