Answer:
1. I have a body mass index of 21.5 kg/m^2.
2. On a scale of 1 - 10, I rate myself as 9.
Explanation:
Body mass index is a measurement of the amount of fat in the human body. It is calculated using the weight and height of an individual.
Since I have a body mass index of 21.5 kg/m^2, I fall into the standard range of healthy individuals. It ranges from 18.5 - 24.9 kg/m^2. Underweight is classified as people with Body Mass Index of less than 18.5. People with Body Mass Index of more than 25 kg/m^2 are obese.
Goals for my fitness include:
1. Maintaining my exercise routine so as to sustain my current BMI.
2. Eating healthier meals that would not predispose me to obesity.
A or B, those are important to learn later in life once you live on your own.
Answer:
You can easily pair fiber-rich fruits, veggies, legumes or whole grains with a good source of protein for a well-rounded and nutritious meal.
Explanation:
Answer:
wrong, it's D. deoxygenated blood has lower levels of oxygen inside of it compared to oxygenated blood
Explanation:
Deoxygenated blood is blood with low levels of oxygen that flows toward the heart. Oxygenated blood if blood with high levels/exposure to oxygen that flows away from the heart.
Although A is true, it doesn't explain the difference, more like a fact.