The right answer for the question that is being asked and shown above is that: "because it stretches the muscle and joint without causing painunsafe." A static stretch is safe <span>because it stretches the muscle and joint without causing pain </span><span>unsafe.</span>
Joy, because if you have a heathy life you have a nice life.
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Brainliest?
Answer:
TRUE When joints are not regularly moved, muscles shortens and flexibility decreases ... moving the joints beyond the accustomed range of motion ... (Muscle tissue has elastic properties & responds to stretching exercises by undergoing ...
Explanation:
you have to study
The answer is: "obsessive-compulsive disorder (OCD)" .
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