Fats should account for 20 to 35% or less of the calories consumed daily, with saturated fats accounting for no more than 10% of the total fat intake. The most fat intake should come from sources of polyunsaturated and monounsaturated fatty acids, such as fish, nuts, and vegetable oils. It is important to have balanced diet, with enough fats, but not too much and not s<span>aturated fats, </span>trans<span> fats, and cholesterol.</span>
"Vertebrae's" are parts that make up your spine. <span>The entire column sits on the "</span><span>sacrum", which is the bone that connects the spine to the hips.</span>
Answer:
The advantage to using graphs and charts is that they can display a lot of information is an easy to understand format. For example, a line graph is a great way to show trends over a period of time. You could put numbers in a table, but a line that is consistently going up is much more accessible at a quick glance.
Explanation:
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The answer is definitely 3