<span>Viscous soluble fiber helps to lower blood cholesterol levels by interfering with the reabsorption of bile acids in the intestines.The bile acids are compound of the cholesterol. The fiber bounds with these acids and regulate their metabolism.
This is the reason why fiber </span><span> should be part of every meal.</span>
The answer is true, because if you don’t exercise enough you can become obese.
Regular physical activity can improve<span> your muscle strength and </span>boost<span> your</span>endurance<span>.</span>
All the given options are generally good moves for a person, but not all of them are directly related to expanding one's network.
One correct option would be how <span>Ray can initiate a relationship with someone who can help him get ahead in his career. This allows him to gain contacts in the same industry or in adjacent careers.
The other correct answer would be to get an inside perspective into the company where he would like to work. He would get to know its current employees and this would expand his network.</span>
Many fitness programs include weight training programs which <span> B. helps to increase muscular strength and endurance.</span>
